Your complete nurse-led health and wellbeing review.

Health Compass 360™ is a comprehensive 90-minute consultation designed to help you understand your current health, identify opportunities for prevention and create a personalised plan for healthier living.

Together we'll review your medical history, lifestyle, wellbeing, health goals and healthcare journey to develop a clear, practical Health Action Plan tailored to your needs.

What's included

• Comprehensive health and wellbeing assessment

• Review of your health questionnaire

• Lifestyle and wellbeing review

• Preventive health assessment

• Healthy ageing assessment (where appropriate)

• Medication education and organisation

• Healthcare navigation support

• Health measurements (where included)

• Personalised Health Action Plan

• Evidence-based education and signposting

Ideal for

• Anyone wanting a complete review of their health

• People with multiple healthcare appointments

• Those wanting to improve their lifestyle

• Individuals approaching retirement or later life

• Anyone feeling overwhelmed by the healthcare system

Supporting you to achieve lasting lifestyle change.

Our coaching service provides personalised support to help you build healthier habits, stay motivated and remain accountable to your wellbeing goals.

Whether you're looking to improve your nutrition, increase physical activity, manage stress or maintain the progress you've made following your Health Compass 360™ review, we'll work alongside you to help you succeed.

What's included

• One-to-one coaching sessions

• Goal setting and accountability

• Lifestyle and behaviour change support

• Healthy ageing guidance

• Progress reviews

• Personalised Health Action Plan updates

• Healthcare navigation support

• Email and WhatsApp support (selected packages)

Ideal for

• Clients wanting ongoing support

• People making lifestyle changes

• Individuals wanting accountability

• Anyone wishing to improve their overall wellbeing

Helping you stay organised, informed and confident throughout your healthcare journey.

Managing your health can be challenging, particularly when appointments, medications and healthcare information begin to build up. Our Personal Assistant for Health™ service provides ongoing support to help you stay organised and make the most of your healthcare.

We work with you to prepare for appointments, organise important health information, update your Health Action Plan and support you in understanding your healthcare journey.

What's included

• Appointment preparation

• Healthcare navigation support

• Health document organisation

• Medication record organisation

• Monthly health reviews

• Ongoing wellbeing support

• Family support (with your consent)

• Business-hours WhatsApp support

• Secure review of uploaded health documents before scheduled sessions

Ideal for

• Older adults

• Busy professionals

• Individuals living with long-term health conditions

• Family carers

• Anyone wanting dedicated health organisation and support